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On Saturday I finished week three on my weight watchers, weight loss journey. I lost 1.8 pounds this past week for a total weight loss of 13.0 pounds! I am just so proud of myself. It has had ups and downs this week but I am still working hard to become a healthier, thinner person.
Because I have so much to loose I do not notice a difference quite yet. I know soon it will start to look like I have actually lost weight. For now I am just trying to concentrate on how wonderful I have been doing. I am a few days into week 4 and still plugging away! I am little the little engine. I started three weeks ago saying, “I think I can” and now I know that I have to power to make positive changes.
So, I am hoping for a larger loss this week. This is not because I am selfish but because I had gotten my “friend” on Friday and it is typical that I gain 5 pounds of water when ever my “friend” pays a visit. So I figure I could end this month with a total loss of 15+ pounds.
As many of you know my entire extended family have been working on this together. It has been nice. I started a private group just for us on facebook and supporting one another is really working. In the past 3 weeks the the 6 of us have lost over 60 pounds! We have lost a child! Well you know in a matter of speaking!
Rob has been making so super delicious meals. I am hoping to start to take pictures of our dinners and post recipes so that you can all share in loosing weight and eating great too! It is out of this world and has made it all tolerable.
As I plug ahead I think of all I have done well in the past three weeks. I hope to et better about water this week. I think that each week that is my goal and each week I do not meet that goal. Perhaps this week will be the one. May all of your weight loss dreams come true! I will write again soon!
Becca
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Exercise and strict dieting can do magic if you are trying to lose weight. I did a lot of cardio just to lose weight.`-: