I stumbled across the GoWear Fit and was completely lost. I have never heard of it… Have you? I am wondering if it is all worth it. I did some research and discovered some very interesting things about it.
- You wear a band on your arm and by measuring all different things going on in your body it can tell you how many calories you are actually burning all day and night.
- It calculates the amount of calories you are taking in.
- You down load all of the information onto your computer and you are on your way.
According to GoWear Fit there are 3,500 calories in a pound of body fat. So in order to loose a pound you have to burn 3,500 calories more then you consume! Although this sounds like a lot even writing this post is burning calories! The GoWear Fit system is a little price. The cheapest I found it for was $179. I would love to try it and give a review. Perhaps the GoWear Fit gods will read this and let me try one out. I think that this would be a great tool for my weight loss journey.
Do any of you have a GoWear Fit? I am interested in hearing how it all works.
Becca
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