The past few weeks I have been having a terrible time. I have fallen off of the wagon. I think in fact that the wagon is dragging me and running me over. Today, for about the 100th time in the past 3 weeks, I am going to make an effort to jump back onto the waggon an bring it all back under control. I have do ne so well and I just cannot throw it all away now. I must continue on and be a success.

- Image by Nancee_art via Flickr
Here is my action plan for the day:
- Eat breakfast. I know it seems simple but I am not a morning person and I have tons or trouble getting up and eating. I have already accopmplished this goal so I am happy to say that I can check this one off.
- Make a list of things to do today so that I will not be tempted to eat badly.
- Plan out meals for the remainder of this week. I just know that if I can go into the rest of the week with a plan I will be more successful.
- Eat a healthy lunch. I keep telling myself that this does mean not licking the peanut butter knife! That is a really hard thing for me.
- Take the kids to the park and walk while they play. This does not always go as planned but I will give it a shot.
- Look back at why I started this journey in the first place. I am hoping that this will help me remember why I want it as well as show me just how far I have come.
- Think of one good thing about myself. I will admit that I have been in a funk. Perhaps some Pollyanna thinking will help to pull me out of it!
- Eat ice cream. I kow this sounds rather odd! I of course mean my Skinny Cow ice cream. Ending a good day with a reward seems to keep me focused.
- Weight myself. It has been about a week and I am sure that after this weekend I have gained about 10 pounds. Sure some of it is water but you can only use that excuse for so long!
- Try… This is a big one. I am going to remember that is at first I do not suscees… try try again!
I am off to what I am hoping will be a good day. Let’s hope that the wagon slows down a bit so that jumping back on is a little easier.

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