Weight Watchers Honey-Mustard Chicken

Makes 4 servings:

1/4 cup Dijon-style mustard
2 Tbsp. + 2tsp. honey
2Tbsp. Apple Cider
Four 6-ounce Chicken Drum Sticks; Skinned
1/3 cup +2 tsp. plain dried bread crumbs
1 tsp dry mustard
1/2 tsp salt
1/4 tsp ground ginger

1. Preheat over to 375 F.  Line large baking sheet with foil; spray with non stick cooking spray.
2. In a large bowl combine dijon mustard, honey and Cider, remove and set aside 1/4 cup of the mixture.  To remaining mixture, add chicken tossing well to coat thoroughly.
3. In gallon-sized sealable plastic bag , combine bread crumbs, dry mustard, salt and ginger; seal bag and shake to blend.  Add 1 drumstick; seal the bag and shake to coat.  repeat using remaining drumsticks.
4. Bake Chicken 20 minutes; turn carefully.  Bake 10-15 minutes longer, until cooked through and juices run clear.  Serve reserved mustard mixture for dip.

Each serving provides:  3 protein, 1/2 bread; 45 optional calories.

One the Weight Watcher Point System the calories, fat and fiber calculate to 6 points per serving.

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Pirate Cake

No pirate party is complete without a pirate hat cake.  This cake was so simple and so fun.  It is a must for any pirate party!

Here’s how I did it:

1. Bake 2 round cakes
2. Let the cakes cool
3. Ice the top of one cake
4. Place the second cake on top of the first
5. Cut about 1/4 of the circle off
6. Cut the smaller piece in half
7. Place cake up vertically
8. Ice and decorate

Please visit family fun for more detailed directions to this cake.  This cake is sure to please.  Let me know how yours comes out!  To check out a tea pot cake for your little princess please click here.

Becca

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